Concentrate to Jump Higher
December 4, 2009 12:15 pm SportsIt was not until I watched myself in a video that I saw what I was doing wrong in a game. I had practiced and practiced all of my moves and I thought that practice makes perfect. Sure, you can practice but if you practice the wrong move that is not going to help you improve your game. I took notes on the video and specifically made changes to my jumping style. I read about How to Jump Higher and applied those techniques. I made another video after practicing again and I noticed a significant improvement over what had been done previously.
